NOW Gallery

Mindfulness Meditation

Mindfulness Meditation is simple, being simple means being ourselves. 

It means passing beyond self consciousness, self analysis and self rejection. Meditation is a universal spiritual practice which guides us into this state of prayer which brings us to silence, stillness and simplicity. The meditation itself will last for 20 mins and involves the repetition of  single word faithfully throughout the meditation. 

This is a very ancient Christian method of meditation, originating from the 4th Century and rediscovered by John Main (1926-1981), a Benedictine monk, in the 1940’s. 

Beginning Tuesday 28th February 2017, join us every Tuesday 6-7pm at NOW Gallery for a Mindfulness Meditation session. Free to take part.

For enquires please contact, Rob Ryan: rob.ryan@mac.com

View our other events here

Shop NOW Gallery

Thank you for your interest in purchasing this item from the NOW Gallery shop. In order to proceed please fill out this form and someone from our team will be in touch to complete the payment process and take your delivery details.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

As we all adapt to this unusual way of life, we want to reassure you that we’re doing everything we can to keep everyone who lives, works or visits Greenwich Peninsula safe. We’ve postponed all our events, and temporarily closed the NOW Gallery, but there’s a cracking line up of digital events and experiences for you to get involved with. Follow @nowgalleryse10 for more info. We look forward to welcoming you back to the Peninsula as soon as it’s safe to do so.

Cookies

We use cookies on NOW Gallery to analyse and measure activity across the website, provide content from third parties and assist with our marketing efforts. Please be aware that your experience may be disrupted until you accept cookies.

  1. Accept all cookies